Yoga was traditionally taught one-to-one. This enables the individuals needs and goals to be woven into a home practice that is especially designed for their health and well being.
When we meet privately I will spend time getting to know you, and then design a home practice for you. You will receive a thorough understanding in the traditional techniques of yoga practice. I will then support you in your practice over the following weeks and months.
Daily yoga becomes immensely rewarding and like anything that is done often, a depth of understanding and experience emerges. This is deeply nourishing and healing. Even 10 minutes a day is enough for this to happen.
Private Tuition costs $90 for the first session, and $75 thereafter.